Almonds

  • Scientific Name : Prunus dulcis
  • Family : Rosaceae
  • Appearance : Oval-shaped seeds with a smooth, light brown skin
  • Size : Typically 2 to 5 cm long
  • Weight : Approximately 1 to 1.5 grams per almond
  • Shell Color : Brown (in unshelled almonds)
  • Kernel Color : Light beige to white
  • Texture : Hard outer shell; crunchy and slightly chewy inner kernel
  • Taste : Mildly sweet and nutty
  • Oil Content : About 50% to 55%
  • Nutritional Composition : High in healthy fats, protein, fiber, vitamins, and minerals

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